Enhancing Your Health with the Right Insulation: An Informative Guide

Enhancing Your Health with the Right Insulation: An Informative Guide

Construction workers fitting insulation in frame

Insulation is an essential component of every home, but many homeowners tend to overlook its importance, attending to it only when absolutely necessary for replacement. This often-overlooked aspect of home construction and maintenance can actually bring about several advantages. The North American Insulation Manufacturers Association reports that a staggering 90% of homes in the United States lack adequate insulation.

Some common indicators of insufficient insulation include elevated utility bills, water leaks in the attic, and inconsistent temperatures throughout the house. Don’t be misguided into believing that if your house is relatively new, it is properly insulated – this isn’t always the case. Even a house that complies with current building codes might not have the ideal amount of insulation. Enhancing or replacing your insulation could bring other benefits, such as a positive impact on your health.

The Health Benefits of Adequate Insulation

While preventing moisture condensation and controlling temperature are well-known advantages of proper insulation, the potential health benefits are less commonly understood.

By maintaining more consistent indoor temperatures, thermal stress is minimized. This can alleviate health issues associated with fluctuating temperatures, such as migraines and joint pain. Additionally, uniform temperatures coupled with reduced condensation can lead to better indoor air quality and a lower risk of mold growth. Considering that mold spores are among the leading causes of allergies, it’s clear that the right insulation can help minimize allergy symptoms and asthma in a home.

Selecting the Healthiest Insulation Options

Generally, any insulation is better than none at all. However, some types of insulation can offer more health benefits than others. Corkboard insulation is often considered a top choice for health considerations, but it is among the most expensive and difficult to obtain. As a result, experts often recommend fiberglass and cellulose as cost-effective, readily available, and health-beneficial alternatives.

Fiberglass Insulation

Fiberglass insulation is a popular choice due to its affordability and high energy efficiency. It is composed of inorganic materials like molten glass or sand. The available types of fiberglass insulation are diverse, including options like loose-fill, dense-pack, batts, blankets, and spray-applied.

Cellulose Insulation

Cellulose insulation is created from recycled paper products, such as newspapers, that have been fiberized and treated with mineral borate to resist fires and insects. It’s available in several forms, including dense-pack, loose-fill, batts, blankets, and wet-blown.

To determine the best insulation product for your needs and understand how it can enhance your home’s energy efficiency and your family’s health, feel free to contact Progressive Insulation & Windows at (800) 500-6200 for a complimentary quote.

We are dealers for and/or representatives for many manufacturers. Below are just a few of them.
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